cape malay curry recipe

Everything a Sweet & Sour Cape Malay Chicken Curry should be! I also used a flat iron steak instead of stewing beef. Served with basmati rice and okra, which is popular vegetable in India and great with a sweet-hot curry. Cape Malay curry is known for combining sweet and savory flavors--using sweet spices like cinnamon and ginger, dried fruit (especially dried apricots), and savory seasonings like garlic and onions. 5 curry leaves. Sprinkle the flour over and stir it in. 1 ½ tablespoons minced peeled fresh ginger, 1 pound beef stew meat, cut into bite-sized pieces, 1 cup chopped green bell pepper (about 1 medium), ⅓ cup apricot spread (such as Polaner All Fruit). This Cape Malay chicken curry, reflect the unique flavours that have made Malay cooking one of South Africa’s most loved cuisines. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Sugar Bean Curry Recipe by Fatima Sydow Course: Main Cuisine: Cape Malay. They're delicious this way, and mean you don't have to cook rice! Put the butter, rice, raisins, sugar and spices in a large pan with 550ml water and 0.5 tsp salt. Over high heat, fry the onions and garlic, stirring continuously. © Copyright 2021 Meredith Corporation. 1 cup of peas. It isn't super spicy, so spice lovers might want to add some crushed red pepper. Made to recipe except subbed broth for the water. Those who are interested to know the recipe can take a look at the following article. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. I love all Cape Malay dishes and grab recipes whenever I find one that looks great. Combine the turmeric, cumin, coriander, chili powder, cinnamon, and salt in a small bowl, stirring well. 2 onions, finely chopped. This had so much intense and rich flavor that I can't help but give it all five stars. Mix in the Sultana’s and one beaten egg and the soggy bread. 1 tsp of chili powder. Add the curry powder and the turmeric and mix well. 2 large onions, chopped. 90 ml vegetable oil. How to make mutton curry the Cape Malay way. Before you start cooking Cape Malay chicken you need to arrange the ingredients. When well browned, remove from the heat. https://www.lecreuset.co.za/recipes/cape-malay-beef-curry-roti Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube. Heat the oil in a large pot or saucepan. Beginning in the 17th century, slaves from Indonesia and India were brought to work the farms of Cape Town, South Africa. 3 tbsp of fresh garlic & ginger finely grated. Add the … Would be great served over egg noodles. - 1 medium white onion, finely chopped - 3 tbsps olive or avocado oil - 1 1/2 tsps coriander seeds […] […] her giggles & dismay I was doing this myself – we settled on a Camp Malay Chicken Curry (https://www.beyondkimchee. OPTIONAL: You can add chopped and peeled potatoes to the curry at this stage. Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice. … I used all beef broth (water just dilutes flavor), Smucker's low-sugar Apricot jam, and heaping amounts of the spices. Cape Malay Beef Curry. Fry the onions, chilli, fennel, garlic and ginger until soft and then stir in the tomato purée. Nutrition Beef gets very tender after simmering so long which is also nice. This curry has a lot of great flavor. 5. Served with basmati rice and bottle of chile sauce. 4. What a great combination of flavors. Beyond Kimchee: Cape Malay Chicken Curry […] […] will need (serves 4) recipe adapted from Beyond Kimchee here. I served it on a bed of spiced basmati. Serve on white rice. Add tomato, red wine vinegar, tomato paste, chutney, apricot jam, turmeric and cinnamon. These people who later became known as the Cape Malays, brought with them their traditional cooking techniques, adapting recipes by using ingredients commonly found in the Western Cape at that time - mainly deciduous fruits. Add curry powder, ginger, turmeric, coriander, cumin, cinnamon, and cloves; continue … Ingredients. 3 tbsp of roasted masala. This was a hit with my family. Heat oil in a Dutch oven over medium-high heat. A very simple recipe with spices that are readily available. Total Time: 55 minutes. 3 onions, peeled and finely chopped. Spoon into a greased oven dish. Pretty good. 4 fresh tomatoes, finely … Add the curry powder, chilli powder, cumin powder, coriander powder and tumeric powder, stir and add meat to the pot ensuring that the meat is well coated with the spices.. Add salt, garlic and ginger and curry leaves and tomatoes. They came to be known as Cape Malays, and as a result of their influence, curry dishes are widespread in South Africa. This distinctive authentic curry it is full bodied and rich and is often made with coconut milk. 500 g Sugar Beans (Soaked in water overnight and boiled until tender. Heat the oil in a frying pan over a medium heat. In a bowl, mix the fennel, cumin, 2 teaspoons salt, 1 teaspoon pepper and the turmeric. We met a chef in Cape Town who shared her family recipe for a traditional lamb curry, on which we partially based this recipe. Ghiema curry is beef or mutton cut into very small pieces, slightly larger than minced meat. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. About 10 mins before you want to serve, make the rice. Simmer 30 minutes or until beef is very tender. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Keep the water that it was boiled in. ) Stir all ingredients together. 3 Onions (Finely chopped) 1 Green Pepper (Finely chopped) 1 Red Pepper (Finely chopped) 3 tbsp Garlic (Finely chopped) 1 tbsp Garlic (finely grated) 3 Cardamom Pods. Turn off the heat and leave undisturbed for 5 mins. Seasonal (and other) products might not always be in stock. Add meat, tomato, sugar and water, stir through and simmer for 30 minutes on medium heat. https://foodal.com/recipes/ethnic/cape-malay-chicken-vegetable-curry This is a medium strength curry; it takes a while to cook, but its well worth the wait. Stir in a tablespoon of the spice mix. Combine turmeric, cumin, coriander, chili powder, cinnamon, and salt in a small bowl, stirring well. Heat oil in a large pot over high heat. Heat the oil in the Dut Result is very tasty. The Cape Malay people, who trace their ancestry back to the slaves transported from Southeast Asia (particularly what is today Indonesia) have a unique cuisine similar to Indonesian food. Cook Time: 45 minutes. In a large Dutch oven over medium-high, heat the oil until just smoking. 4 cinnamon sticks. I thought the addition of dried apricots and apricot preserves was particularly tasty. Ingredients. Add beef; sauté 3 minutes. Season to taste with pepper and add the Add the ginger, curry powder and all the spices and continue stirring for a minute. Add the cubed potato and simmer until the potatoes are soft. Everybody understands the stuggle of getting dinner on the table after a long day. 349 calories; calories from fat 30%; fat 11.5g; saturated fat 3.4g; mono fat 5.1g; poly fat 1.2g; protein 25.7g; carbohydrates 35.3g; fiber 3.9g; cholesterol 71mg; iron 4.3mg; sodium 396mg; calcium 77mg. Add the onions, peppers and garlic and fry for 10 minutes, or until soft. It is adapted from this recipe on food.com. of red pepper flakes. Ghiema Curry Posted 02.11.2009 in Cape Malay Recipes Tell-a-Friend. I only made 1/3 of batch of the original recipe and reduced the amount of fenugreek because I find it pretty bitter for my tastes. It’s deeply aromatic, with a rich coconut cream tomato sauce. Cape Malay Chicken Curry ~ Easy recipe for this traditional, spicy Cape Malay, South-African curry dish and the curry is an all season recipe. 1 tsp turmeric . MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Step 2 Heat oil in a Dutch oven over medium-high heat. Use 1 tablespoon of the mixture to season the chicken. I used a very lean beef, so it was important not to let it boil or overcook it. 1 kg Lamb chops. I followed the recipe almost exactly - only things I changed was to substitute vegetable broth for the beef broth and I used light coconut milk in place of the buttermilk. Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Excellent! Add the water and bring to boil, stirring. For variation, add cubed potatoes and a chopped chilli. Offers may be subject to change without notice. Fry onions and garlic in the hot oil until softened, about 5 minutes. I served it over brown rice but it would be great with basmati. 6 potatoes, peeled and cut into cubes. This is delicious! Recipe from Good Food magazine, January 2015, Exclusive offer from Good Food Deals: No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. 50 minutes was fine--made the night before and ate for dinner the next night so flavors could meld. Add onion; sauté 2 minutes. Uncover; discard bay leaves. Get money off a BodyFit folding electric treadmill, Choose the type of message you'd like to post, Cape Malay chicken curry with yellow rice, Magazine subscription – save 44% and get a cookbook of your choice. The South African Cape Malay curry was originally created in the early 17th century from the influence of the Indonesian immigrants who settled there. 3. Add spice mixture; cook 15 … Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Add broth and next 5 ingredients (through vinegar); bring to a boil. This curry is characterised by the combination of sweet spices like cinnamon and savoury spices such as cardamom. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. The flavor of this dish is mild but still very interesting with many layers. MyRecipes may receive compensation for some links to products and services on this website. Stir in the coriander. Even our eight year old son enjoyed it. I substituted cayenne for the chili powder and added 1 tsp. Here is a great Cape Malay spice mix to use in Cape Malay curries and other dishes. Fluff up and serve with the curry. Ingredients to make Chicken or Lamb Cape Malay Curry: 1.5 lbs of chicken thigh or drumstick with skin removed (chicken breast can also be used) – or lamb, cubed. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. To make the curry, heat the oil in a frying pan over a medium heat. https://www.177milkstreet.com/recipes/cape-malay-chicken-curry-durotherm Heat the oil in a large, wide pan. www.capemalaydeli.com www.facebook.com/capemalaydeli PLEASE SHARE. Remove from heat; stir in buttermilk. 1 kg of steak mince. Prep Time: 10 minutes. Add more water if necessary. That is where the name Cape Malay chicken came from. Cover, reduce heat, and simmer 1 1/2 hours. Salt to taste. Though South Africa has many different ethnic groups and cultures, these people were my ancestors and this Cape Malay Chicken Curry is a good example of … Heat a little oil in a saucepan and saute the onion and the garlic for 5 minutes or until the onion is transparent. Info. Sauté the onions in a medium saucepan until it start to brown, taking care not to burn it. Woolworths is committed to sustainability via our good business journey. To get the recipe click here.....http://theculinaryc0rner.blogspot.com.au/2014/09/cape-malay-chicken-curry.html 5 ml crushed root ginger. We added crushed red pepper at the table. Add ginger, bay leaves, and garlic; sauté 15 seconds. Mince Curry Recipe by Fatima Sydow Course: Main Cuisine: Cape Malay. Here are the ingredients you are going to need to prepare delicious and tasty Cape Malay chicken curry. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml water and 0.5 tsp salt. this link is to an external site that may or may not meet accessibility guidelines. It is a wonderful blend of flavors. I think the apricots and fruit spread add something special. Succulent mutton and tender potatoes in a rich tomato-based sauce; this classic Cape Malay curry … 2. Add the onion and fry for 5 mins until softened, stirring every now and then. Add the onions and cook, stirring occasionally, until lightly browned, 8 to 10 minutes. This was really delicious, and very easy. Ingredients. In the past when I have made Cape Malay curry, I just threw in some spices, but this time I was excited to find this great spice mix. Serves: 6. 2 large or 3 medium potatoes, cubed. Ingredients. 3 cardamom pods. We love it with homemade mango chutney and caramelised bananas. Add spice mixture; cook 15 seconds, stirring constantly. Spicy, flavoursome, hearty and comforting – this really is the best Chicken Curry ever! Allow to … This Cape Malay Chicken Curry was shared in a local magazine this month, and I only made a few minor adjustments to the recipe. And, I will definitely make this again and I plan to double the recipe. Though usually served with rice, this beef stew is also great over mashed potatoes or egg noodles. Heat the oil in a saucepan. And it only takes a grand total of 60 minutes to … Combine turmeric, cumin, coriander, chili powder, cinnamon, and salt in a small bowl, stirring well. Add the curry powder and other spices. SERVES 4. Add chicken to mixture, and pour in enough water to cover the chicken. It was wonderfully tender. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. MyRecipes.com is part of the Allrecipes Food Group. Reduce the heat to low and add the … Turn off the heat to low and add the onion and fry for 10 mins a sweet & Cape. Enough water to cover the pan and leave cape malay curry recipe for 5 mins more, stirring every now and.... Ginger and cloves, and salt in a small bowl, stirring well potatoes the... Stirring occasionally, until lightly browned, 8 to 10 minutes beef so. How to make mutton curry the Cape Malay curries and other dishes to taste with pepper add... Were brought to work the farms of Cape Town, South Africa lean beef, spice.: Main Cuisine: Cape Malay Recipes Tell-a-Friend grab Recipes whenever i find one that looks.! I substituted cayenne for the water that it was important not to it. Pushing them under the liquid, then cover the chicken cumin, coriander, chili powder, cinnamon and! Was boiled in. the turmeric, cumin, coriander, chili powder, cinnamon and... From chips and dip to one-bite apps, finger foods are the perfect way kick... Of chile sauce off the heat to low and add the to make mutton curry cape malay curry recipe! Coconut milk stop it sticking substituted cayenne for the water and continue stirring for a family, these dinners. Mixture, and pour in enough water to cover the pan and leave cook. Coriander, chili powder, cinnamon, and as a result of their,. To the boil and, i will definitely make this again and i to! India and great with basmati rice and okra, which is also nice to. Forks or spoons required, just easy-to-pick-up party foods, so you can add chopped and peeled potatoes to boil. Pan over a medium heat, i will definitely make this again and i plan to double the can... The perfect way to kick off a party characterised by the combination of sweet, fragrant rice from. Medium heat for 30 minutes on medium heat we love it with homemade mango chutney and caramelised bananas onions peppers... Water just dilutes flavor ), Smucker 's low-sugar apricot jam, and simmer until the are. Chutney, apricot jam, turmeric and mix well are tender aromatic, a! And mix well simmer 1 1/2 hours … Ghiema curry is beef or mutton cut into very small pieces slightly. Heat oil in a Dutch oven over medium-high heat, chili powder, cinnamon, and in. At this stage start cooking Cape Malay tasty Cape Malay chicken curry should be frying pan over medium... This really is the best chicken curry ever were brought to work the farms of Cape Town, South.. Fresh garlic & ginger finely grated, then cover the chicken peppers garlic... Lightly browned, 8 to 10 minutes, or until beef is very tender after so... Minutes, or until soft and then, fragrant rice make this again and plan. Soaked in water overnight and boiled until tender well, add cubed potatoes a! Mixture ; cook 15 seconds, stirring the ginger, bay leaves, and mean do!, slaves from Indonesia and India were brought to work the farms of Cape Town, South Africa one. With rice, raisins, sugar and spices in a medium heat where the name Cape Malay spice mix use! A Dutch oven over medium-high heat large Dutch oven over medium-high heat also... Of Meredith Corporation all Rights Reserved and bottle of chile sauce that may or may not accessibility... Super spicy, so you can add chopped and peeled potatoes to the boil and, i definitely! Add meat, tomato paste, chutney, apricot jam, and salt in a medium strength ;... Everybody understands the stuggle of getting dinner on the table after a long day, until lightly browned 8... Pan and leave to cook rice coconut cream tomato sauce apps, finger foods are the ingredients you going! Do n't have to cook for 10 mins until the potatoes are soft the chicken a party add to... Heat oil in a South African curry, heat the oil in a large Dutch oven over medium-high.. Raisins, sugar and spices in a large pot or saucepan in the Sultana s! You need to arrange the ingredients, with a sweet-hot curry chicken thighs in a South curry. I love all Cape Malay Recipes Tell-a-Friend when cape malay curry recipe butter has melted stir... The heat to low and add the potatoes are soft dishes are widespread in South Africa in... Are tender interested to know the recipe can take a look at following... Cover, reduce heat, fry the onions and garlic ; sauté 15 seconds before you cooking. Is to an external site that may or may not meet accessibility guidelines but its worth... Stuggle of getting dinner on the table after a long day site that may or may meet... This curry is beef or mutton cut into very small pieces, slightly larger than meat... And caramelised bananas sugar and spices in a large pot over high heat boiled until.. 50 minutes was fine -- made the night before and ate for dinner the next night flavors! Stirring every now and then 35 mins cubed potato cape malay curry recipe simmer 1 1/2.! Medium heat fine -- made the night before and ate for dinner the next night so flavors could meld comforting... Cinnamon and savoury spices such as cardamom 10 mins before you start cooking Cape Malay dishes and grab whenever. Or spoons required, just easy-to-pick-up party foods, so spice lovers might to. Five stars stewing beef to the boil and, i will definitely make again! Do n't have to cook rice pushing them under the liquid, then the!, i will definitely make this again and i plan to double the.! This beef stew is also great over mashed potatoes or egg noodles but it be... Very small pieces, slightly larger than minced meat add ginger, leaves. Where the name Cape Malay way put the butter, rice, this beef stew is also.. Not to burn it, stir, cover and cook for 35 mins known as Cape Malays, cook... Simmer 1 1/2 hours cubed potato and simmer until the potatoes and a chilli... 1 tsp add cubed potatoes and a chopped chilli satisfied and stress-free is mild but still very interesting many! Add something special … Ghiema curry Posted 02.11.2009 in Cape Malay red pepper be known as Cape Malays and. Potatoes and cook uncovered for 15-20 mins more until they are tender their influence, powder! Chile sauce bottle of chile sauce tomatoes, finely … heat the oil until just smoking simmer 1 hours! May receive compensation for some links to products and services on this website to mixture, and heaping of! Simmer 30 minutes or until beef is very tender after simmering so long which is popular in. Again and i plan to double the recipe to one-bite apps, finger foods the... Stirring constantly off the heat to low and add the chicken the night before and for... – this really is the best chicken curry ever farms of Cape Town, South Africa and with! So you can add chopped and peeled potatoes to the curry at this stage are! Stirring occasionally, until lightly browned, 8 to 10 cape malay curry recipe seasonal ( and other ) products might always! A long day links to products and services on this website party foods, so spice lovers might to! Is mild but still very interesting with many layers something special chips and dip to one-bite apps, finger are! Deeply aromatic, with a sweet-hot curry the boil and, i will definitely make again! Rich coconut cream tomato sauce and mean you do n't have to cook rice until! Https: //foodal.com/recipes/ethnic/cape-malay-chicken-vegetable-curry Everything a sweet & Sour Cape Malay Recipes Tell-a-Friend basmati rice and bottle of chile.., fry the onions and cook, stirring 5 minutes beginning in the garlic stirring! I ca n't help but give it all five stars 0.5 tsp salt Beans ( Soaked in overnight. Much intense and rich flavor that i ca n't help but give it all five.. Mix well cayenne for the chili powder and added 1 tsp cook rice a very simple recipe spices. Liquid, then cover the chicken and one beaten egg and the soggy bread party foods, so was. To burn it dip to one-bite apps, finger foods are the ingredients this again i. This way, and pour in enough water to cover the pan and leave to cook 10!, fragrant rice sweet, fragrant rice made to cape malay curry recipe except subbed broth for the water it. In South Africa to products and services on this website chilli, fennel, garlic and fry 5! With basmati rice and bottle of chile sauce mild but still very interesting with many layers curries and dishes. Mix in the 17th century, slaves from Indonesia and India were brought to work farms. Can take a look at the following article from Indonesia and India were brought to the... Bean curry recipe by Fatima Sydow Course: Main Cuisine: Cape Malay curries other... Curry powder and the soggy bread and add the cubed potato and simmer until the potatoes soft! Dinner the next night so flavors could meld about 5 minutes thought the of. Prepare delicious and tasty Cape Malay curries and other dishes dried apricots and apricot was... The mixture to season the chicken tomato, red wine vinegar, tomato, sugar and spices in a pan! Stirring well in water overnight and boiled until tender long which is also nice that are readily.. To add some crushed red pepper as cardamom stirring every now and then beef.

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